Lucio Robbiani v12:00/r...5 row
13,227
Meters
55:36.3
Time
2:06.1
Pace
846
Calories
153
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,231 |
| Overall Time | 1:01:36.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 125 |
November 03, 2026 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:36.3 | 13,227 | 2:06.1 | 174 | 912 | 24 | 153 | |
| 12:00.0 | 2,660 | 2:15.3 | 141 | 790 | 23 | 121 | |
| 11:55.9 | 3,000 | 1:59.3 | 206 | 1005 | 25 | 162 | |
| r: 3:00 | 489 | ||||||
| 11:54.0 | 3,000 | 1:59.0 | 208 | 1013 | 26 | 172 | |
| r: 3:00 | 515 | ||||||
| 11:46.4 | 3,000 | 1:57.7 | 214 | 1034 | 26 | 176 | |
| 8:00.0 | 1,568 | 2:33.0 | 98 | 630 | 21 | 136 | |
| r1,004 |
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Workout Graph
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