Lucio Robbiani v1500m/2:00r...4 row
6,000
Meters
23:34.3
Time
1:57.8
Pace
404
Calories
| Rest Distance | 1,346 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 31:34.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 153 |
August 09, 2022 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 6,000 | 1:57.8 | 214 | 1035 | 25 | |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1036 | 26 | |
| r: 2:00 | 441 | |||||
| 5:47.8 | 1,500 | 1:55.9 | 225 | 1073 | 25 | |
| r: 2:00 | 356 | |||||
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 23 | |
| r: 2:00 | 151 | |||||
| 5:56.2 | 1,500 | 1:58.7 | 209 | 1019 | 27 | |
| r: 2:00 | 398 | |||||
| r1,346 |
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Workout Graph
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