Lucio Robbiani v2000m/3:00r...3 row
6,000m
Meters
23:37.5
Time
1:58.1
Pace
428
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 32:37.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 159 |
August 12, 2022 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000m | 1:58.1 | 212 | 1030 | 25 | |
| 7:12.1 | 2,000m | 1:48.0 | 278 | 1255 | 28 | |
| r: 3:00 | 17m | |||||
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 23 | |
| r: 3:00 | 16m | |||||
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 26 | |
| r: 3:00 | 23m | |||||
| r56m |
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Workout Graph
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