Lucio Robbiani v500m/2:00r...2 row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
75
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 7:34.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 151 |
September 02, 2022 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 29 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | |
| r: 2:00 | 61m | |||||
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 29 | |
| r: 2:00 | 15m | |||||
| r76m |
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Workout Graph
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