Lucio Robbiani v750m/2:00r...5 row
3,750
Meters
13:37.4
Time
1:48.9
Pace
277
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,861 |
| Overall Time | 23:37.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 156 |
September 21, 2022 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,750 | 1:48.9 | 270 | 1230 | 28 | |
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 29 | |
| r: 2:00 | 18 | |||||
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 29 | |
| r: 2:00 | 14 | |||||
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 28 | |
| r: 2:00 | 41 | |||||
| 2:44.0 | 750 | 1:49.3 | 268 | 1221 | 29 | |
| r: 2:00 | 19 | |||||
| 2:43.8 | 750 | 1:49.2 | 269 | 1225 | 28 | |
| r: 2:00 | 19 | |||||
| r111 |
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Workout Graph
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