Lucio Robbiani v25c/2:06r...4 row
977m
Meters
3:43.6
Time
1:54.4
Pace
70
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,035m |
| Overall Time | 8:58.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 196 |
October 06, 2022 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 977m | 1:54.4 | 234 | 1103 | 30 | |
| 1:19.3 | 348m | 1:53.9 | 237 | 1114 | 30 | |
| r: 2:06 | 16m | |||||
| 1:07.8 | 289m | 1:57.3 | 217 | 1046 | 30 | |
| r: 2:04 | 20m | |||||
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 33 | |
| r: 1:05 | 22m | |||||
| 0:32.7 | 141m | 1:55.9 | 224 | 1072 | 29 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.