Lucio Robbiani v20c/1:05r...4 row
2,662m
Meters
9:47.1
Time
1:50.2
Pace
200
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,837m |
| Overall Time | 15:02.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Stroke Count | 312 |
| Drag Factor | 153 |
October 10, 2022 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,662m | 1:50.2 | 261 | 1198 | 30 | |
| 0:56.0 | 260m | 1:47.6 | 280 | 1264 | 31 | |
| r: 1:05 | 17m | |||||
| 0:52.3 | 249m | 1:45.0 | 302 | 1339 | 32 | |
| r: 1:09 | 20m | |||||
| 0:52.0 | 248m | 1:44.8 | 304 | 1345 | 31 | |
| r: 1:16 | 51m | |||||
| 0:57.7 | 264m | 1:49.2 | 268 | 1223 | 30 | |
| r: 1:45 | 87m | |||||
| r175m |
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Workout Graph
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