Lucio Robbiani v50c/1:36r...5 row
1,994m
Meters
7:17.6
Time
1:49.7
Pace
150
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 2,089m |
| Overall Time | 15:36.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 157 |
November 28, 2022 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,994m | 1:49.7 | 265 | 1211 | 29 | |
| 2:17.5 | 643m | 1:46.9 | 286 | 1285 | 29 | |
| r: 1:36 | 22m | |||||
| 1:57.9 | 535m | 1:50.1 | 262 | 1200 | 29 | |
| r: 1:45 | 20m | |||||
| 1:29.6 | 404m | 1:50.8 | 257 | 1183 | 29 | |
| r: 1:52 | 14m | |||||
| 1:00.3 | 271m | 1:51.2 | 254 | 1174 | 30 | |
| r: 1:29 | 17m | |||||
| 0:32.3 | 140m | 1:55.3 | 228 | 1084 | 30 | |
| r: 1:37 | 22m | |||||
| r95m |
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Workout Graph
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