Lucio Robbiani v20c/1:03r...4 row
2,529m
Meters
8:57.0
Time
1:46.1
Pace
200
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:19.0 |
| Overall Distance | 2,615m |
| Overall Time | 14:16.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 190 |
December 13, 2022 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,529m | 1:46.1 | 292 | 1306 | 28 | |
| 0:49.2 | 241m | 1:42.0 | 329 | 1432 | 29 | |
| r: 1:03 | 22m | |||||
| 0:54.6 | 255m | 1:47.0 | 285 | 1281 | 29 | |
| r: 1:17 | 22m | |||||
| 0:55.2 | 257m | 1:47.3 | 283 | 1272 | 28 | |
| r: 1:23 | 18m | |||||
| 0:50.6 | 245m | 1:43.2 | 318 | 1393 | 30 | |
| r: 1:36 | 24m | |||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.