Lucio Robbiani 3000m row
3,000m
Meters
11:41.5
Time
1:56.9
Pace
203
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 160 |
February 10, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.5 | 3,000m | 1:56.9 | 219 | 1053 | 26 |
| 2:19.3 | 600m | 1:56.0 | 224 | 1070 | 28 |
| 2:19.0 | 1,200m | 1:55.8 | 225 | 1075 | 27 |
| 2:20.8 | 1,800m | 1:57.3 | 217 | 1045 | 26 |
| 2:20.4 | 2,400m | 1:57.0 | 219 | 1052 | 27 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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