Lucio Robbiani v7500m/2:36r...2 row
10,000m
Meters
38:11.0
Time
1:54.5
Pace
700
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:36.0 |
| Overall Distance | 10,020m |
| Overall Time | 40:47.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 158 |
February 24, 2023 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.0 | 10,000m | 1:54.5 | 233 | 1101 | 28 | |
| 28:24.5 | 7,500m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:36 | 20m | |||||
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 28 | |
| r20m |
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Workout Graph
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