Lucio Robbiani v8000m/2:45r...2 row
10,000m
Meters
38:50.9
Time
1:56.5
Pace
688
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 10,018m |
| Overall Time | 41:35.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 227 |
February 28, 2023 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.9 | 10,000m | 1:56.5 | 221 | 1060 | 28 | |
| 30:56.6 | 8,000m | 1:56.0 | 224 | 1070 | 28 | |
| r: 2:45 | 18m | |||||
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 29 | |
| r18m |
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Workout Graph
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