Lucio Robbiani v500m/1:45r...5 row
2,500m
Meters
8:28.8
Time
1:41.7
Pace
203
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,600m |
| Overall Time | 17:13.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 34 |
| Stroke Count | 289 |
| Drag Factor | 156 |
May 03, 2023 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,500m | 1:41.7 | 332 | 1443 | 34 | |
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 39 | |
| r: 1:45 | 20m | |||||
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 35 | |
| r: 1:45 | 18m | |||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | |
| r: 1:45 | 28m | |||||
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 33 | |
| r: 1:45 | 18m | |||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 34 | |
| r: 1:45 | 16m | |||||
| r100m |
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Workout Graph
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