Lucio Robbiani 3000m row
3,000
Meters
11:47.7
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 152 |
May 09, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 3,000 | 1:57.9 | 213 | 1034 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 23 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 26 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 26 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.