Lucio Robbiani 3000m row
3,000
Meters
11:47.7
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 152 |
May 09, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.7 | 3,000 | 1:57.9 | 213 | 1017 | 200 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 25 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 23 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 26 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 26 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1008 | 33 | 25 |
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Workout Graph
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