Lucio Robbiani 45:00 row
11,393m
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 155 |
May 11, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,393m | 1:58.4 | 210 | 1024 | 25 | 167 |
| 9:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 23 | 156 |
| 18:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 24 | 164 |
| 27:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 25 | 168 |
| 36:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 26 | 178 |
| 45:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 27 | 170 |
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Workout Graph
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