Lucio Robbiani 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
342
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 147 |
May 22, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 167 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 | 156 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 168 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 | 164 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 27 | 172 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 176 |
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Workout Graph
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