Lucio Robbiani 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 149 |
May 24, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 58 | 23 | 157 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 25 | 148 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 22 | 158 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 22 | 157 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 23 | 162 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 24 | 163 |
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Workout Graph
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