Lucio Robbiani v500m/5:17r...5 row
2,500m
Meters
9:00.9
Time
1:48.1
Pace
188
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 23:21.0 |
| Overall Distance | 2,565m |
| Overall Time | 32:21.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 297 |
| Drag Factor | 186 |
May 31, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,500m | 1:48.1 | 276 | 1251 | 32 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 36 | |
| r: 5:17 | 18m | |||||
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | |
| r: 5:46 | 16m | |||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 32 | |
| r: 5:34 | 15m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | |
| r: 6:44 | 16m | |||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 34 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.