Lucio Robbiani 10000m row
10,000
Meters
38:37.9
Time
1:55.8
Pace
689
Calories
174
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 148 |
June 06, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.9 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 26 | 174 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 23 | 164 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 25 | 171 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 28 | 177 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 27 | 179 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 30 | 180 |
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Workout Graph
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