Lucio Robbiani 20:00 row
4,730m
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 136 |
August 08, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 22 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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