Lucio Robbiani 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 146 |
August 08, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 303 | 24 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 25 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 24 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 24 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 23 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 26 |
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Workout Graph
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