Lucio Robbiani 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 151 |
August 14, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 20 | 157 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 154 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 154 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 157 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 158 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 166 |
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Workout Graph
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30:00