Lucio Robbiani 20:00 row
5,072
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 148 |
August 15, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,072 | 1:58.2 | 211 | 1027 | 22 | 172 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 23 | 165 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 | 168 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | 174 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 24 | 175 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 23 | 179 |
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Workout Graph
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20:00