Lucio Robbiani 30:00 row
7,572m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
166
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 22 |
Stroke Count | 684 |
Drag Factor | 150 |
August 24, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,572m | 1:58.8 | 208 | 1017 | 22 | 166 |
6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 | 154 |
12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | 162 |
18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 164 |
24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 | 169 |
30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 | 181 |
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Workout Graph
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