Lucio Robbiani 40:00 row
10,100m
Meters
40:00.0
Time
1:58.8
Pace
684
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 151 |
September 08, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,100m | 1:58.8 | 209 | 1018 | 23 | 166 |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 24 | 160 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 23 | 163 |
| 24:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 23 | 165 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 23 | 165 |
| 40:00.0 | 1,989m | 2:00.6 | 199 | 985 | 24 | 178 |
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Workout Graph
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