Lucio Robbiani v10:00/r...6 row
14,551
Meters
1:00:00.0
Time
2:03.7
Pace
937
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,586 |
| Overall Time | 1:05:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 147 |
September 14, 2023 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,551 | 2:03.7 | 185 | 936 | 22 | |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 20 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:30 | 21 | |||||
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 20 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 24 | |
| r: 2:30 | 14 | |||||
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 20 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 25 | |
| r35 |
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Workout Graph
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