Lucio Robbiani v2000m/8:00r...3 row
6,000m
Meters
22:11.7
Time
1:50.9
Pace
436
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 46:11.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 143 |
September 21, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 6,000m | 1:50.9 | 256 | 1181 | 30 | |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 29 | |
| r: 8:00 | 19m | |||||
| 7:07.5 | 2,000m | 1:46.8 | 287 | 1286 | 31 | |
| r: 8:00 | 59m | |||||
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 31 | |
| r: 8:00 | 14m | |||||
| r92m |
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Workout Graph
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