Lucio Robbiani v10:00/r...4 row
14,772m
Meters
1:00:00.0
Time
2:01.8
Pace
972
Calories
160
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 14,782m |
| Overall Time | 1:02:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 148 |
October 02, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,772m | 2:01.8 | 193 | 965 | 23 | 160 | |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 142 | |
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 25 | 169 | |
| r: 2:30 | 10m | ||||||
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 155 | |
| 20:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 26 | 177 | |
| r10m |
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Workout Graph
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