Lucio Robbiani v15c/3:06r...4 row
727m
Meters
5:42.2
Time
3:55.3
Pace
45
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 785m |
| Overall Time | 14:04.2 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 153 |
October 12, 2023 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 727m | 3:55.3 | 27 | 392 | 32 | |
| 0:44.2 | 201m | 1:49.9 | 263 | 1206 | 31 | |
| r: 3:06 | 23m | |||||
| 0:37.9 | 184m | 1:42.9 | 320 | 1402 | 33 | |
| r: 2:17 | 17m | |||||
| 0:36.0 | 178m | 1:41.1 | 338 | 1464 | 33 | |
| r: 2:59 | 18m | |||||
| 3:44.0 | 165m | 11:18.7 | 1 | 303 | 33 | |
| r58m |
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Workout Graph
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