Lucio Robbiani v10c/0:39r...4 row
1,343m
Meters
6:10.3
Time
2:17.8
Pace
90
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 1,425m |
| Overall Time | 9:33.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 149 |
October 23, 2023 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,343m | 2:17.8 | 134 | 759 | 31 | |
| 0:25.2 | 122m | 1:43.2 | 318 | 1393 | 33 | |
| r: 0:39 | 18m | |||||
| 0:27.8 | 129m | 1:47.7 | 280 | 1262 | 30 | |
| r: 0:45 | 20m | |||||
| 0:26.8 | 126m | 1:46.3 | 291 | 1301 | 31 | |
| r: 0:55 | 22m | |||||
| 0:26.8 | 126m | 1:46.3 | 291 | 1301 | 31 | |
| r: 1:04 | 22m | |||||
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.