Lucio Robbiani v10:00/4:00r...2 row
8,637m
Meters
36:00.0
Time
2:05.0
Pace
565
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,655m |
| Overall Time | 40:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 144 |
November 10, 2023 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,637m | 2:05.0 | 179 | 916 | 24 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 | |
| r: 4:00 | 18m | |||||
| 26:00.0 | 6,129m | 2:07.2 | 170 | 884 | 25 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.