Lucio Robbiani 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
153
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 151 |
December 29, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 23 | 137 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 113 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 123 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 141 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 160 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 150 |
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Workout Graph
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