Lucio Robbiani 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 145 |
January 02, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 129 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 117 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 114 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 128 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 141 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 146 |
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Workout Graph
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