Lucio Robbiani v12:00/r...25 row
14,864m
Meters
1:00:00.0
Time
2:01.0
Pace
973
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,864m |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 150 |
February 05, 2024 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,864m | 2:01.0 | 197 | 978 | 23 | 168 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 20 | 144 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 | 160 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 161 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 168 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | 164 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 162 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 166 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 165 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 167 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 168 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 171 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 171 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 171 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 22 | 172 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 170 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 173 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 169 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 173 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 174 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 22 | 169 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 174 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 174 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 168 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 174 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 174 |
| r0m |
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Workout Graph
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