Lucio Robbiani 3000m row
3,000m
Meters
11:59.9
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 151 |
February 12, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 21 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 21 |
| 2:24.4 | 1,800m | 2:00.3 | 201 | 991 | 21 |
| 2:18.7 | 2,400m | 1:55.5 | 227 | 1080 | 23 |
| 2:11.7 | 3,000m | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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