Lucio Robbiani 3000m row
3,000m
Meters
11:38.1
Time
1:56.3
Pace
204
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 148 |
February 12, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 3,000m | 1:56.3 | 222 | 1064 | 25 |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 27 |
| 2:25.0 | 1,200m | 2:00.8 | 198 | 982 | 23 |
| 2:21.2 | 1,800m | 1:57.6 | 215 | 1039 | 25 |
| 2:19.5 | 2,400m | 1:56.2 | 223 | 1066 | 24 |
| 2:18.1 | 3,000m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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