Lucio Robbiani 5000m row
5,000
Meters
18:34.1
Time
1:51.4
Pace
361
Calories
175
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 151 |
February 16, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.1 | 5,000 | 1:51.4 | 253 | 1166 | 361 | 24 | 175 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 74 | 25 | 171 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1188 | 73 | 25 | 172 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 24 | 174 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1102 | 70 | 24 | 176 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1197 | 73 | 27 | 184 |
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Workout Graph
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