Lucio Robbiani v10:00/r...25 row
14,667m
Meters
58:00.0
Time
1:58.6
Pace
985
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,667m |
| Overall Time | 58:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 143 |
March 04, 2024 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,667m | 1:58.6 | 210 | 1021 | 24 | 167 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 | 154 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 | 153 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 159 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 166 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 157 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 163 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 167 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 | 164 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 166 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 168 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | 165 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 165 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 172 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 23 | 170 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 171 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 173 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 21 | 171 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 172 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 175 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 | 171 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 174 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 173 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 173 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 173 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 176 |
| r0m |
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Workout Graph
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