Lucio Robbiani v10:00/r...25 row
14,214m
Meters
58:00.0
Time
2:02.4
Pace
924
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,214m |
| Overall Time | 58:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 146 |
March 29, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,214m | 2:02.4 | 191 | 956 | 23 | 165 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 22 | 140 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 | 154 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 162 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 22 | 156 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 163 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 165 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 156 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 165 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 168 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 154 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 169 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 170 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 166 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 169 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 170 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | 160 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 170 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 169 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 164 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 171 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 172 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 | 179 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 178 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 183 |
| r0m |
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Workout Graph
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