Lucio Robbiani v10:00/r...25 row
14,667m
Meters
58:00.0
Time
1:58.6
Pace
980
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,667m |
| Overall Time | 58:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 137 |
April 14, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,667m | 1:58.6 | 210 | 1021 | 24 | 168 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 24 | 152 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | 153 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 159 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 162 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 | 160 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 164 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 169 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 168 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 167 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 173 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 166 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 171 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 169 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 168 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 171 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 174 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 173 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 172 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 175 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 | 173 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 174 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 175 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | 174 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 173 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 175 |
| r0m |
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Workout Graph
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