Lucio Robbiani 3000m row
3,000m
Meters
11:49.5
Time
1:58.2
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 135 |
April 22, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 23 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 25 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
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Workout Graph
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