Lucio Robbiani 10000m row
10,000m
Meters
39:15.5
Time
1:57.7
Pace
668
Calories
164
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 24 |
Stroke Count | 953 |
Drag Factor | 133 |
April 26, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:15.5 | 10,000m | 1:57.7 | 214 | 1037 | 24 | 164 |
2:01.5 | 500m | 2:01.5 | 195 | 971 | 25 | 133 |
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 24 | 143 |
1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 24 | 148 |
1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 154 |
1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 27 | 166 |
1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 26 | 165 |
1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 26 | 166 |
2:00.4 | 4,000m | 2:00.4 | 201 | 990 | 22 | 161 |
1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 22 | 164 |
2:01.1 | 5,000m | 2:01.1 | 197 | 978 | 21 | 164 |
1:55.8 | 5,500m | 1:55.8 | 225 | 1075 | 26 | 169 |
1:56.4 | 6,000m | 1:56.4 | 222 | 1063 | 25 | 172 |
1:58.0 | 6,500m | 1:58.0 | 213 | 1033 | 23 | 170 |
1:58.9 | 7,000m | 1:58.9 | 208 | 1016 | 24 | 171 |
1:57.3 | 7,500m | 1:57.3 | 217 | 1046 | 25 | 173 |
2:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 | 172 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 25 | 172 |
2:01.1 | 9,000m | 2:01.1 | 197 | 978 | 23 | 174 |
1:58.3 | 9,500m | 1:58.3 | 211 | 1027 | 25 | 176 |
1:55.7 | 10,000m | 1:55.7 | 226 | 1077 | 25 | 179 |
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Workout Graph
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