Lucio Robbiani v12c/3:13r...5 row
855m
Meters
3:18.6
Time
1:56.1
Pace
60
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 17:02.0 |
| Overall Distance | 933m |
| Overall Time | 20:20.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 135 |
June 03, 2024 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 855m | 1:56.1 | 223 | 1068 | 28 | |
| 0:38.4 | 168m | 1:54.2 | 234 | 1106 | 28 | |
| r: 3:13 | 18m | |||||
| 0:44.0 | 181m | 2:01.5 | 195 | 970 | 26 | |
| r: 4:05 | 16m | |||||
| 0:36.9 | 165m | 1:51.8 | 250 | 1161 | 31 | |
| r: 4:58 | 28m | |||||
| 0:38.3 | 168m | 1:53.9 | 236 | 1113 | 31 | |
| r: 4:46 | 16m | |||||
| 0:41.0 | 175m | 1:57.1 | 218 | 1049 | 29 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.