Lucio Robbiani v10c/1:08r...2 row
1,121m
Meters
4:17.2
Time
1:54.7
Pace
80
Calories
155
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 1,160m |
| Overall Time | 6:49.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 129 |
June 13, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:17.2 | 1,121m | 1:54.7 | 232 | 1097 | 31 | 155 | |
| 0:26.8 | 127m | 1:45.5 | 298 | 1325 | 34 | 137 | |
| r: 1:08 | 18m | ||||||
| 0:34.7 | 147m | 1:58.0 | 213 | 1032 | 29 | 173 | |
| r: 1:24 | 21m | ||||||
| r39m |
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Workout Graph
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