Lucio Robbiani 40:00 row
9,011m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 125 |
July 22, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,011m | 2:13.1 | 148 | 810 | 21 | 139 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 21 | 125 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 21 | 134 |
| 24:00.0 | 1,787m | 2:14.3 | 144 | 797 | 21 | 129 |
| 32:00.0 | 1,797m | 2:13.5 | 147 | 805 | 21 | 143 |
| 40:00.0 | 1,854m | 2:09.4 | 161 | 855 | 22 | 167 |
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Workout Graph
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