Lucio Robbiani 45:00 row
10,359m
Meters
45:00.0
Time
2:10.3
Pace
634
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 124 |
July 25, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,359m | 2:10.3 | 158 | 844 | 21 | 142 |
| 9:00.0 | 2,166m | 2:04.6 | 181 | 921 | 22 | 139 |
| 18:00.0 | 2,103m | 2:08.3 | 165 | 869 | 21 | 147 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 20 | 140 |
| 36:00.0 | 2,009m | 2:14.3 | 144 | 796 | 21 | 142 |
| 45:00.0 | 2,058m | 2:11.1 | 155 | 833 | 21 | 144 |
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Workout Graph
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