Lucio Robbiani 45:00 row
10,604m
Meters
45:00.0
Time
2:07.3
Pace
662
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
August 08, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,604m | 2:07.3 | 170 | 883 | 23 | 151 |
| 9:00.0 | 2,219m | 2:01.6 | 194 | 968 | 25 | 146 |
| 18:00.0 | 2,111m | 2:07.9 | 167 | 875 | 23 | 146 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 22 | 144 |
| 36:00.0 | 2,059m | 2:11.1 | 155 | 834 | 22 | 149 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 23 | 174 |
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Workout Graph
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