Lucio Robbiani 45:00 row
10,656m
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 131 |
August 16, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,656m | 2:06.6 | 172 | 892 | 22 | 150 |
| 9:00.0 | 2,218m | 2:01.7 | 194 | 967 | 24 | 143 |
| 18:00.0 | 2,145m | 2:05.8 | 175 | 903 | 24 | 148 |
| 27:00.0 | 2,123m | 2:07.1 | 170 | 885 | 24 | 150 |
| 36:00.0 | 2,081m | 2:09.7 | 160 | 851 | 21 | 157 |
| 45:00.0 | 2,089m | 2:09.2 | 162 | 857 | 21 | 153 |
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Workout Graph
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