Lucio Robbiani v50:00/r...11 row
14,209
Meters
1:00:00.0
Time
2:06.6
Pace
899
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,209 |
| Overall Time | 1:00:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 126 |
August 21, 2024 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,209 | 2:06.6 | 172 | 899 | 23 | 157 |
| 50:00.0 | 11,807 | 2:07.0 | 171 | 886 | 23 | 153 |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 40 | 177 |
| 1:30.0 | 334 | 2:14.7 | 143 | 760 | 23 | 150 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 36 | 166 |
| 1:30.0 | 324 | 2:18.8 | 131 | 720 | 22 | 149 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 36 | 162 |
| 1:30.0 | 328 | 2:17.1 | 136 | 760 | 23 | 152 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 36 | 172 |
| 1:30.0 | 314 | 2:23.3 | 119 | 680 | 23 | 149 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 34 | 159 |
| 1:30.0 | 317 | 2:21.9 | 122 | 720 | 20 | 143 |
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Workout Graph
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