Lucio Robbiani v1:00/r...24 row
8,825m
Meters
36:00.0
Time
2:02.3
Pace
574
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,825m |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 129 |
August 27, 2024 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,825m | 2:02.3 | 191 | 957 | 25 | 158 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 115 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 154 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 129 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 157 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 145 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 165 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 153 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 166 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 149 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 161 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 145 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 163 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 150 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 168 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 158 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 169 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 159 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 169 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 158 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 164 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 161 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 179 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 169 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 30 | 187 |
| r0m |
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Workout Graph
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